I used to feel so heavy with the desire to make big changes in my life, like start my business, get into money flow, clean up my health and fall back in love with myself and my relationship but so much resistance would come up every time I wanted to take a step forward!
Do you ever feel like a deep resistance from within is just holding you back?!
Yup. Sometimes it feels like you’re stuck in the mud and because it’s “too hard” for you to talk yourself through the resistance or fears, you just give up and choose in that moment to stay stuck. Which of course, leads you to a week later wanting so badly to break free and just do your dang life with ease and flow!
Let me tell you a little story…
I have been in business for years now and when I first started in business I had a coaching business and a network marketing business.
Both I felt were knocking at my heart to build, but HELLO they were both scary to share and put myself out there with! I wanted to move forward because I could see where I wanted to go with both businesses and what it would look and feel like to me, but whenever I worked up the courage to take a step, my fear would take me out. I would literally tell myself the worst scenarios possible like my friends would hate me, I’d be lonely if all my friends abandoned me, or that they would think I was the devil because I wanted to make great money.. it was intense!
But the real internal resistance that I was facing is that I was completely disconnected from my intuition and Spirit and I was a full on control freak.
Yup, I truly am a recovering control freak.
I ached for certainty in my life and I knew this was something I could grasp onto and “manage”. If I stepped into the “unknown”, even if it sounded kinda cool, I would just panic and need to get my ass back to my safe zone of knowing what I could keep my hands on tightly to.
Of course this left me feeling so full of pressure like I wanted to burst off my top and just set myself FREE!
Actually I used to say to my coach, Ann all the time – “I feel like I’m a prisoner in my body!” and I had no idea how this was even possible. What was within me that I was trying to break free from?! I was so confused.
Back then I was working in a job that did not fuel me up. My relationship with Ryan was hard. My income wasn’t a lot and I felt suffocated just by my every day living. All I wanted was to feel what freedom felt like in my soul, but I didn’t know how to set myself free without my life totally going to shit if I made the “wrong decision”.
If we fast forward now almost 10 years, I can tell you with so much love and confidence, what you desire (even if it sounds wackadoodle crazy!) is totally for you!
Let me share with you some tools you can overcome resistance, support your emotional wellness and do it with EASE!
Remember, life, business, your relationship, your money, it can all be done and I believe should be in flow and with ease!
Simple Steps to Overcome Internal Resistance with EASE:
- You have to invite Spirit in to support you. You are not in this life alone and there is no blank file you need to write yourself, your life has a blueprint of greatness waiting for you.
Connect back to your intuition and hear the guidance!
- Name your fear and all your emotions! Instead of saying “I’m fearful” and pushing your dreams aside, instead list out what you are fearful OF. “Ok, I am feeling anxiousness in my chest, this is leading me to think I’m fearful of talking to someone, they might say no to me, so I will feel like a looser…which will make me feel like I failed.” When you lay it all out you can call your B.S. It’s not true is it?!
- Write out your fears and RIP them up!! Let them go and let love come back in and direct you. You’ll know you love because it feels good.
- Use Essential Oils.
This video I did in my Modern Goddess Essential Oil Group will totally help you KNOW which essential oils to use:
My essential oil ritual is deep and fun.
They help me to pattern interrupt my crazy mind and also help me to not give up on my dreams and remain in my abundant vibes, self-love and spiritual connection.
Do net the internal resistance keep you from the life you know you can live. It is all a choice and this might sound harsh, but stop being selfish and go help people with your message.
Any time we resist sharing a miracle with someone that can come from us, we are not living up to our truest potential.
Yes, fear can feel real, but it is NOT.
Please choose love over this limitation your ego is nattering to you ; )
If this helped you, let me know! Leave me a juicy comment!
P.S. Have you received your free Awaken the Goddess Within: Feminine Oil Routine eBook + Meditation?
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