I am a huge fan of treating myself! When I complete a goal, I treat myself. When I feel I showed up, I honoured my inner goddess and life was good all week, I celebrate!
Many goddesses I work with fall flat in the “treat yourself” department because they feel selfish or like they can “get by” without the nourishment of a good self celebration because others close to them need their time or energy more…
I totally used to have this mentality that I must put everyone else before me because that’s what a good person does.
My life was completely imbalanced, I held a lot of resentments, I faced a lot of internal resistance, I was angry that my inner well was dry and I had no idea why…and all I wanted was to feel vibrant and on purpose!
However, I was far from my purpose and nowhere near vibrant because, well, I was depleted.
Isn’t it interesting that the idea of go-go-go, work-work-work, is normal and we wonder why we face exhaustion! Stopping the madness and connecting to our bodies is how we will align back into our deepest purpose and vibrant health and that GLOW we all long for…. so this season it is my mission to help more women tune into their inner goddess by giving to themselves!
As a leader of a large and growing doTERRA team, I am all about self-care, deep nourishment of the soul, and essential oils to ignite joyful, soulful, meaningful emotions!
Now, goddess, I also believe in a time you set aside every single day to honor your goddess – this is our “goddess time” and in that 30 minutes you will give yourself a good facial massage to promote a healthy glow (use the doTERRA Verage Products I share below with a drop of Frankincense or Neroli!) and allow your bubbles to flow over in the bath, turn on some Michael Buble Christmas, and sink into YOURSELF….
Tonight when you’re in the bath make a list of all you want to give yourself this holiday season and WHY you deserve it!
Why do you deserve to treat yourself, girl?? Get loud and vocal with it!!
Ok! Do you want some good options to gift to yourself this holiday season?
I am all about natural health and how we can heighten our vibration with amazing products that serve us, so here are my go-to goddess holiday splurge items!
ROSE Essential Oil is the best “goddess essential oil” you can have in your life and apply on your body. This gorgeous oil is the highest frequency oil (in my FREE “The Power of Your Inner Goddess” Gift, I share the different frequencies of the oils and why this is important for you!) so when this oil is applied, you feel more love. Also, Rose Essential Oil is great for the skin! Roll around the eyes and on the forehead, giving yourself a gentle massage (hello glow!) and run it over your abdomen for a deeper connection to your sensual energy and healthy hormones.
JASMIN Essential Oil is my favourite “feminine purefume” – holy cannoli it is so divine! Roll it on after your bath and allow the benefits and aroma to fill your cells and dance in the bathroom! Jasmine is great for sleep, so roll it on your wrists, behind your ears and on the bottoms of your feet before bed. Mmmmm.
NEROLI Essential Oil is my go to skin oil! If you want that clear complexion with a glorious glow, roll neroli on your skin after cleansed and toned! This oil is also so great to run down your spine to reduce stress and anxiety… so it is perfect for those wits end days.
Are you into all things yoga, mediation, journaling?!
Then you need the Yoga Collection! These 3 Essential Oils: Anchor, Align and Arise are like daily support as you move through each moment of the day! Add anchor to your coconut oil and give yourself a gorgeous massage before you hit the mat or go to a class!
The Verage Skincare Line is your sign of relief for your skin… ahhhh exhale as you let the powerful essential oils do their work and this natural, clean, toxin free system is so nourishing for your radiant skin!! I love to splurge on really great skin treats!
Other Treat Your Goddess Self, Ideas!!
+ Get a yoga membership!
+ Enroll in a painting class!
+ Book a girls night for good food, good wine and lots of sisterhood!
+ Buy those cute “I am a powerful goddess” shoes you have been eying at the store!
+ It’s time to plan for 2018, so go treat yourself to a new journal or planner!
+ Ahhh new sheets and pillow cases!
+ New HOT Pyjamas.
Trust me sister, when you honor YOURSELF, you will radiate and others will honor you.
Treating yourself doesn’t mean you can’t treat others as well, sometimes giving to others is a way you can give to yourself, but please feel into your body and see where you need more time spent honouring your needs and feelings. If you feel disconnected, frazzled, frustrated or unheard most days, it’s a sign you need to come home.
A great way to come home is to say “yes, I got you” to yourself.
Want to get some of these doTERRA products shared at 25% with me? Check out this page or send me a note and I’m happy to help you!
Happy Holiday’s Goddess, you are fierce and gorgeous!